DÍA EUROPEO PARA LA PREVENCIÓN DEL RIESGO CARDIOVASCULAR

El 14 de marzo se celebra el Día europeo para la prevención del riesgo cardiovascular.

El objetivo es el de concienciar a la población sobre la importancia que tienen las enfermedades cardiovasculares y sobre cómo podemos influir en los factores de riesgo implicados, como son el tabaquismo, el sedentarismo, la mala alimentación, la obesidad, la hipertensión, el estrés y otros factores.

ACTIOSports pone el foco en la comunidad escolar, porque no hay mayor prevención que la educación de los menores.

No todos los factores que causan enfermedades cardiovasculares se pueden controlar, ya que hay variables como la edad y las características hereditarias, que no se pueden modificar.

ACTIOSports opina que, desde las familias, los centros educativos y las AMPAs se ha de incidir en las causas modificables, como llevar una buena alimentación sana, hacer deporte, caminar, correr, bicicleta y otros, no fumar y no consumir drogas, prevenir la obesidad.

Toda la familia, y la comunidad escolar se tiene que implicar en la salud de sus miembros, poniendo atención en la de los más pequeños.

La colaboración de ACTIOSports a modo de artículos puede orientar en este sentido:

La Organización Mundial de la Salud recuerda que las enfermedades cardiovasculares son la primera causa de muerte en todo el mundo y que estas muertes prematuras se podrían evitar siguiendo un estilo de vida saludable que conlleve la reducción de los factores de riesgo mencionados.

Lo anterior evidencia la importancia de generar dichos estilos de vida sana desde el nacimiento, con una buena educación nutricional, educación emocional y la necesaria Educación Deportiva.

La lucha contra la obesidad y el sedentarismo ha de ser continua porque con ello la prevención del riesgo cardiovascular será efectivo.

ACTIOSports el deporte es la herramienta, nuestra misión la salud de los más peques

ACTIOSports

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